Bonito Herring Salad with Onions is a delicious, healthy and convenient way to get your daily dose of fish. This 150g packet contains bonito herring mixed with onions and a hint of spices to bring out the flavour. Perfect for a quick lunch or dinner, this salad is packed with essential vitamins and minerals and is low in calories. Enjoy the freshness and flavour of this herring salad with onions without all the fuss of making it from scratch